I’m Renu, a Registered Clinical Counsellor based in British Columbia and the founder of Deeply Rooted Therapy.
I support individuals navigating anxiety, trauma, emotional overwhelm, chronic stress, relationship difficulties, and the lasting impact of painful experiences. My approach is warm, grounded, and trauma-informed, with a focus on helping clients reconnect with themselves in a way that feels safe, compassionate, and sustainable.
I believe healing is not about becoming someone new, but understanding the ways you had to survive with more gentleness and self-compassion.
